Scott Herman is so energetic and intoxicating. It’s a pleasure to follow his training instructions. In this video the fitness model demonstrates his personal favorite ab routine. This routine is designed to work upper abs and lower abs, and targets the V-Cut. The exercises: leg lift, deep crunches, half leg lift half crunch, alternating bosu ball and floor crunches, ab pulldown. You can do this workout twice a week. Just skip one or two days in between.
The 24-year-old bodybuilder has gained some more muscle mass and presents himself in top shape on his new photos.
On his homepage TylerSouthwick.com Tyler answers the most frequent questions:
How did you get into working out and getting big?
I started working out because I was a skinny little twig, weighing in at about 115, and I always wanted to be ripped and a whole lot bigger.
What is your favorite bodypart to train?
My favorite bodypart to train would have to be my back, because I LOVE pull ups.
What is your favorite exercise?
My favorite exercise is bench press and pull ups.
What are some of your interest and hobbies?
I enjoy basketball, snowboarding, video games/computer gaming (I’m a huge nerd), and anything competitive.
What are some of your goals, as far as bodybuilding goes?
I would like to compete one day and place top 3.
The 24-year-old bodybuilder has gained some more muscle mass and presents himself in top shape on his new photos.
On his homepage TylerSouthwick.com Tyler answers the most frequent questions:
How did you get into working out and getting big?
I started working out because I was a skinny little twig, weighing in at about 115, and I always wanted to be ripped and a whole lot bigger.
What is your favorite bodypart to train?
My favorite bodypart to train would have to be my back, because I LOVE pull ups.
What is your favorite exercise?
My favorite exercise is bench press and pull ups.
What are some of your interest and hobbies?
I enjoy basketball, snowboarding, video games/computer gaming (I’m a huge nerd), and anything competitive.
What are some of your goals, as far as bodybuilding goes?
I would like to compete one day and place top 3.
A web commercial for Coca Cola Zero marketing campaign features a very hot model.
Fitness model Brandon Bass did an outstanding photo shoot in Greece with the German photographer Marc Spielberg. Enjoy the results in the video:
Moreover Brandon Bass appeared on the March cover of the magazine Men’s Exercise.
