“You better have your head in the game before you attempt my Head Strong Workout!” Greg Plitt advises. This intense gym battle plan was designed by Greg to annihilate your triceps and shoulders in extreme superset fashion. Greg: “Are you a winner or a spectator? You’ll find out after taking the workout outlined in this 50 minute video into the gym and using it to build a better you.” The thrilling preview video:

YouTube

Vimeo

Greg Plitt’s web site: http://www.gregplitt.com
The GregPlitt.com Members Section contains 141 videos, including 41 instructional workout videos, and is updated weekly. $9.95 a month for full access.

Greg Plitt on Facebook: http://www.facebook.com/gregplittpage

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His progress pics prove that he knows how to work out effectively. In the video below Graham Hill pumps up and shapes his upper body. The 26-year-old natural bodybuilder performs peck flies, machine pullovers and several more exercises, and explains when he uses heavy and light weights to achieve maximal muscle growth.

Posing 1:

Posing 2:

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Model: Marlon Teixeira

Photography: Dawidh Orlando

Campaign: Umno Magazine

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I love beach themed fashion editorials! I love it even more with Bernardo Velasco in it! And add this another hawt model from 40graus, Murilo Rezende . This set was shot by photographer Felix Dasilva.

Murilo Rezende

Bernardo Velasco




Bernardo with Rinus Johannes and Samuel Vieira

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