Hey peeps meet this fitness model and personal trainer Chuck Ryan Strogish by (again) Rick Day.
Chris R by Rick Day
Hump day!!! I need some dose of Rick Day photography, and you do too as well so here it is. Featuring Chris R!
Poptopia: Ryan Matthew White by Andy Anderson
Some Poptopia update! Enjoy these sexy new shots of Ryan Matthew White by NYC photographer Andy Anderson. This latest installment from Anderson’s Poptopia project uses lines from Prince, The B-52′s and the Spider-Man theme song!



Teh hotness! Check out Andy’s website here.
Greg Plitt: Pecs Perfection Workout
What’s better than drop sets and super sets? Super drop sets! Therefore Greg Plitt introduces his extreme super drop set chest workout: Pecs Perfection. He says: “That is unlike anything you have ever tried before. This one is not for the weak or inexperienced, this workout you have to earn!” Greg takes you into battle in this 40 minute instructional workout video that will blow your chest up. The exciting preview video:
Greg’s Facebook link: http://www.facebook.com/gregplittpage
Greg’s web site: www.GregPlitt.com
The GregPlitt.com Members Section contains 121 videos, including 34 workout videos, and is updated weekly ($9.95 per month for full access).






















